We all get stressed, and lately my job has been crazy. So much so I took a day off last week for me, a zen day to relax, recoup and clear my mind.
Unfortunately when I get stressed my skin takes a beating and I break out. Face mask time.
This natural DIY mask is a simple skin kick to eliminate redness and soothe any angry bumps.
PROBIOTIC YOGHURT MASK
1/4 cup natural Greek yoghurt
1 probiotic tablet
1. Break open the tablet and mix the probiotic into the yoghurt
2. Dab the mixture onto your face with a cotton bud, applying extra to any problem areas
3. Leave the mask to dry for 10-15 minutes
4. Remove with warm water and pat your skin dry
NOTE: Wash your face very well after the mask, you don’t want your skin to smell like off milk, haha.
The cold yoghurt mixture on my face felt fantastic and I can see a difference in my spots. Probiotics are not just for keeping your stomach at ease, they also banish inflammation, even in your skin!
What stresses you out?