We all get stressed, and lately my job has been crazy. So much so I took a day off last week for me, a zen day to relax, recoup and clear my mind.
Unfortunately when I get stressed my skin takes a beating and I break out. Face mask time.
This natural DIY mask is a simple skin kick to eliminate redness and soothe any angry bumps.
PROBIOTIC YOGHURT MASK
1/4 cup natural Greek yoghurt
1 probiotic tablet
Cotton balls
1. Break open the tablet and mix the probiotic into the yoghurt
2. Dab the mixture onto your face with a cotton bud, applying extra to any problem areas
3. Leave the mask to dry for 10-15 minutes
4. Remove with warm water and pat your skin dry
NOTE: Wash your face very well after the mask, you don’t want your skin to smell like off milk, haha.
The cold yoghurt mixture on my face felt fantastic and I can see a difference in my spots. Probiotics are not just for keeping your stomach at ease, they also banish inflammation, even in your skin!
What stresses you out?
E x
The Illusive Femme 
Interesting. I couldn’t take the smell (i’m sensitive to the scent of dairy products), but it sounds like it would work for inflammation.
Surprisingly it didn’t smell so bad whilst it was on your skin. You just need to make sure you wash it off properly! X
It a great idea,I used to have my facial with sour cream,but I have to try this one.Thanks for sharing such a great post.Krystyna
I’m glad you liked it! Hope it’s as fresh for you as it is for me! E x