All posts tagged: vegetables

Juice Cleansing: A Beginner’s Guide

Whilst I didn’t really over indulge on Christmas goodies over the festive period the last few weeks of my life have been pretty stressful (I’m okay, don’t worry) and unfortunately I’m a bit of comfort eater. Hello carb party. I haven’t managed to stick to my usual semi-healthy food routine as of late and this probably contributed to a low immune system and catching a summer flu a couple of weeks back. And when you’re used to seeing the number on the scales slowly tick backwards it’s a bit of a nasty surprise to see them climbing back up again. So I had to do something about it. And fortunately The Juicist came to my rescue.

Healthy Eats: Thai Pumpkin Soup

I’m always on the hunt for recipes with five or less ingredients. After a long day at work I just love throwing a few things into a pot and letting it simmer – the less effort the better! This is one of my favourite soup recipes. The flavour is delicate and tasty, with a zingy underlying heat thanks to the red curry paste. Enough heat to make your nose run, perfect!