All posts tagged: wellness

i-Resort, Nha Trang #relax

There is nothing wrong with treating yourself, and that is precisely what E and I did when we visited the beach capital of Vietnam, Nha Trang. A short bus trip down the mountain from Dalat (read about my experience here) and nothing like the craziness of Ho Chi Minh City (my thoughts here), the small city was a piece of luxe paradise. So why not make the most of it? When in Rome they say. 

Juice Cleansing: A Beginner’s Guide

Whilst I didn’t really over indulge on Christmas goodies over the festive period the last few weeks of my life have been pretty stressful (I’m okay, don’t worry) and unfortunately I’m a bit of comfort eater. Hello carb party. I haven’t managed to stick to my usual semi-healthy food routine as of late and this probably contributed to a low immune system and catching a summer flu a couple of weeks back. And when you’re used to seeing the number on the scales slowly tick backwards it’s a bit of a nasty surprise to see them climbing back up again. So I had to do something about it. And fortunately The Juicist came to my rescue.